Arguments for intermittent fasting
2020.01.13, with Giovanni and Blast Ant
[Giovanni]
- “Fat loss”
- “Reverse insulin resistance”
- “Induce cellular autophagy”
- “Reduce inflammation”
[Ant] Well, OK, that sounds good…
[Giovanni] You get to practice capoeira on your 30-minute break instead of wasting time eating—
[Ant] SIGN ME THE FUCK UP